Feel Better in Your Body with Rolfing® Structural Integration

Gentle, deep bodywork that realigns your posture, releases chronic tension and pain, and restores natural ease of movement. 

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What is Rolfing® Structural Integration?

Rolfing® Structural Integration is a unique form of hands-on bodywork that helps realign the body by releasing tension in the fascia, the connective tissue that surrounds muscles and joints.

Unlike a typical massage, Rolfing® focuses on realigning your body with gravity to improve posture, reduce pain and chronic tension, and restore natural, effortless movement. Many clients walk away feeling more balanced, with better function and freedom in their body.

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Posture examples

Is This You?

Do you deal with...

  • Chronic neck, back, or shoulder tension
  • Stiffness or limited range of motion
  • Poor posture from sitting at a desk or looking down at devices?
  • Pain that keeps returning no matter how often you stretch or get a massage?
  • A feeling like your body is “off” or out of alignment?



Rolfing® can help.

What Makes AlphaCare Health Unique?

At AlphaCare Health, we’re the only provider in the Golden Isles offering Rolfing®. Our certified Rolfer™, Sarah, brings over a decade of experience and a deep understanding of the body’s structure. Whether you’re recovering from injury, seeking relief from long-term tension, or simply want to feel more at home in your body — Rolfing® can help.

Holisitic 

Personalized     

Natural

Health

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Rolfing® can help.

Ready to Feel Lighter, Freer, and More Aligned?

Whether you're struggling with chronic pain, recovering from injury, or simply trying to move and feel better, Rolfing® Structural Integration offers a powerful, lasting solution.

Benefits of Rolfing®:
- Reduces pain from old injuries, poor posture, or overuse
- Improves alignment and body awareness
- Enhances mobility and flexibility
- Supports recovery from trauma or repetitive strain
- Boosts athletic performance and efficiency
- Creates lasting changes, not just temporary relief

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How Rolfing & Structural Integration Create Harmony and Balance in the Body

Contact

Located at:
247 Edwards Plaza 3
Saint Simons Island, GA 31522

Call

Monday: By appointment
Tuesday: 9AM - 7PM
Wednesday: By appointment
Thursday: 9AM - 7PM
Friday: 9AM - 7PM
Saturday: By appointment 
Sunday: 9AM - 7PM