Sarah K. Berckman, Certified Rolfer®

Sarah is a certified Rolfer® who has been practicing since 2013, after graduating from the Ida P. Rolf Institute in Boulder, CO. Her journey into Rolfing began with a personal transformation, experiencing a profound sense of lightness and clarity after sessions that went beyond the physical to impact her mental and emotional well-being. That shift inspired her to help others experience the same freedom in their bodies and lives. 

She relaunched her practice in Savannah in 2018, bringing with her experience from previous practices in Valdosta and Albany, GA. Outside of the treatment room, Sarah enjoys staying active outdoors, practicing yoga, reading, writing, and exploring new places through travel.

What is Rolfing® Structural Integration?

Rolfing® is a hands-on therapy that helps realign and rebalance your body by working with the connective tissue (called fascia) that holds everything together. We're talking - your muscles, bones, and organs.

Over time, stress, injuries, and poor posture can cause this tissue to tighten and pull the body out of alignment, leading to pain, stiffness, or fatigue.

Rolfing gently releases these restrictions, helping your body move more freely and naturally. Many people say they feel taller, lighter, and more grounded after a session. Not just physically, but mentally as well. It’s like giving your body a reset so everything works together more smoothly.

What are the Benefits?

Rolfing Structural Integration has the ability to help your body move and feel better as well as help posture and structure. Rolfing SI can potentially resolve discomfort, release tension and alleviate pain.  When your body is better aligned, especially with gravity, you feel more balanced, flexible, and energized in your day-to-day life.

Whether you're an athlete looking to improve performance, someone with chronic aches and pains, or just feeling “off” in your body, Rolfing can help you feel more at ease and in control. People from all walks of life—professionals, parents, active individuals, and even kids—have experienced real relief and long-term benefits from this work.

Over a million people have received Rolfing®, and growing research continues to support its effectiveness. Learn more at www.rolf.org.

Tricia Allen